Being human is complicated
You don't have to navigate it alone
Life is full of ups and downs, triumphs and challenges.
Sometimes on our journey, we need a little extra help.
Sometimes it can seem like no matter how hard you try, it's never good enough. Maybe you're feeling overwhelmed, stuck, or experiencing burnout. You might be dealing with ADHD, low self-esteem, or navigating a life transition that's left you searching for solid ground.
No matter what's bringing you here, you deserve to be supported with kindness, care, and compassion.
Meet Amanda
I'm a Registered Clinical Counsellor in Abbotsford, BC, and I work with adults online across the province.
Stepping into therapy can feel intimidating and overwhelming, but it doesn't have to be that way! I'm here to walk alongside you, offering a safe and supportive space for exploration. We'll work together to cultivate self-compassion, uncover your strengths, and build resilience to help you navigate life's challenges with confidence.
Genuine human connection is at the heart of my therapeutic practice. I believe that by showing up authentically, I create a space where you can truly be yourself.
What Online Therapy With Me Looks Like
It's compassionate.
There's no judgment here. Therapy is a space to be met with care and understanding.
It's collaborative.
You're the expert on your life. I'm here to help you find a path forward that aligns with what's important to you.
It's tailored to you.
Our work together is based on your unique strengths, needs, and lived experiences.
Ready to take the next step?
Schedule a free 15-minute consultation to see if we're a good fit.
Questions? Check out the FAQ or get in touch
Looking for in-person sessions? Visit me at Eterna Counselling & Wellness in Abbotsford, BC.
